Dancing Freedom
Dancing Freedom is a lightly guided conscious dance and moving meditation that deeply supports embodiment: getting out of the head and into the body. It brings us into the present moment, showing us how to dance with whatever is present.
You are led into a safe space and invited to tap into and embody the 5 elements, earth, water, fire, air and ether. Together we create embodied alchemy to support the full expression of being you. Unlocking the body’s healing wisdom through movement, music, sound and breath.
Check out the events page for my latest dance offerings or get in touch if you would like a dance offering at your next event
Steve T
“My journey into the world of yoga and embodied movement through Dancing Freedom has been inspired and supported by Carla. Her relaxed, supportive and engaging teaching style, coupled with light and welcoming spaces, is perfect for fully immersive experiences to explore my spiritual side and improve my health and mental wellbeing.”
Claudia D
The embodied dance event with Carla was so enlightening and expansive. The music Carla chose, and her prompts helped connect to a sense of confidence and allowing myself to be seen without fear of judgement in this safe space in a way like never before. I felt elated and like I had let go of a lot of stress through dance! I’ve never been much of a dancer, but this event got me hooked on this kind of dancing thank you Carla for guiding me to enjoy dance in a whole new way!